Beet & Buckwheat Soup Mix, 400g (Soup Girl)
Jennifer Clark developed the Soup Girl dry soup mixes with the aim of creating healthy, delicious, vegetarian foods that are suitable for busy lifestyles.
In this Polish-inspired soup, the sweet and earthy flavour of beets and toasted notes of hearty buckwheat combine with dill, marjoram and a touch of nutmeg.
Ingredients: Lentils, buckwheat kernels (kasha),beet, leek, onion, herbs, spices, organic sea salt, black pepper, nutmeg, bay leaf.
Nutrition Facts per 1 cup (250ml): Calories 168, Fat 1g (2%), Saturated Fat 0g + Trans Fat 0g (0%), Cholesterol 0mg, Sodium 441mg (18%), Carbohydrate 30g (10%), Fibre 5g (21%), Sugars 1g, Protein 10g, Vit A (5%), Vit C (9%), Calcium (4%), Iron (20%). % = % Daily Value
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